“Fasting is about CHOOSING
voluntary WEAKNESS
so that Christ may
abound even more within us.”

– Mike Bickle

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FASTING with Prayer in the Early Church: What the New Testament really says — Fasting isn’t only to calm the flesh and draw near to God. Now there is even clinical evidence showing tremendous health benefits!

Study: Intermittent fasting promotes brain health — Fasting for one or two days each week is like ‘exercising your brain muscles’